With each new year comes new resolutions. Among your 2017 resolutions, is seeking help in the form of 'therapy' one of them? If so, what will you do to take the first step? Has this been your resolution in the years past? Searching for or locating someone that you feel comfortable with can seem like a daunting task. You may find that person the first time around, or it may take a few tries. It is good to research a therapist's background, the modalities that they use, their s